Women’s Self-Defense & Empowerment

Led by our passionate instructors, Master Jeff Kash and Senpai Jaleesa Peluso, our women's program is built on a single, fundamental truth: "You are valuable, you are worth fighting for, and capable of doing so!"

- Situational Awareness: Learn to read environments and identify potential threats before they escalate.

- Vocalization & Boundaries: Practice using your voice effectively to deter threats and establish firm boundaries.

- Striking & Blocking: Build striking power, defensive reflexes, and muscle memory through dynamic, high-energy drills.

- Escape Techniques: Master highly effective, leverage-based techniques to escape grabs, holds, and compromising positions, regardless of your size or strength.

- Stress Testing: Train in a safe, controlled environment that simulates the adrenaline response of a real confrontation, ensuring you can act decisively under pressure.

Teen & Adult Real-World Defense

Our adult and teen Self Defense curriculum emphasizes techniques that work in real-world situations. The program is ideal for middle- and high school girls preparing for the next stage of their lives, adults and others who look to learn in depth self-defense skills to keep themselves and their loved ones safe.

Our programs are offered in a variety of different formats upon request; from 1h classes to a full 6 week intensive.

If you are interested in Women's or Practical Self Defense in Laguna Beach, please reach out to the dojo at (949) 499-5768 or use the contact form below.