MINDFUL MOVEMENT
BALANCED LIFE
LASTING GROWTH
Come take a FREE Tai Chi and Qigong class in Laguna Beach.
Hurry, Only 15 Vouchers Are Available!
FREE INTRO FOR NEW STUDENTS
Tai Chi Forms & Qigong Practice and Meditation
Our classes are suitable for both beginners and seasoned practitioners.
★★★★★
More Energy!
I thoroughly enjoy it here! It's only been a couple months, and already I'm clearer in my mind, I've got more energy, I'm sleeping better, and I'm happier!
- Eila
★★★★★
Less Stress!
I'm in a time of transition, and I'm so glad I made the commitment to join Tai Chi. This is my investment in myself instead of always investing in others -- and I do it one step at a time.
- Susan
★★★★★
Better Fitness!
I'd only been walking about 3,000 steps per day, and I wanted to be able to walk more. After my first tai chi session, I'm now up to 10,000 steps a day! It's amazing. I'm very happy!
- Betty
Join Our Amazing Community!
Challenge yourself physically & mentally...
Meet our head instructor, Master Jeff Kash.
A 6th degree Black Belt with over 24 years experience guiding students in the martial arts.
Spacious Training Facility with Padded Floor in Laguna Beach
We start our classes with warm-up breathwork and traditional movement and meditation (Qigong) followed by flowing movement forms (Tai Chi).
